SUP and SUP yoga – Cilgerran, Pembrokeshire
Join us and Leanne Bird of Wellbeing and Adventure Training for a beautiful paddle on the Teifi river, followed by some yoga on the SUPs and then a picnic on the river bank.
Everyone will meet at 10.45 ready to get on the water at 11. You’ll be on the water for an hour and half, including the yoga. There’ll then be a picnic on the river bank, just watching the world go by – what’s not to love?
This event is suitable for complete beginner paddlers and you can stand, kneel or sit as you paddle.
The cost is £30 per person and payment will be made direct to Leanne. We need a minimum of four people for the event to go ahead and can take a maximum of eight.
You will need your own board and paddle. You will also need to wear a buoyancy aid – if you don’t have one please let us know as Leanne has some spares. Ideally you will also have a waist leash, again let us know if you don’t have one as there are some spares available.
To sign up join the West Wales group and head to the events page.
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